Stephanie L. TaylorOct 20, 20181 minIP010: Staying Sane When PCSing (Moving)Permanent Change of Station or PCS as we call it here in the U.S. is the military's fancy way of saying moving. This can be a very...
Stephanie L. TaylorOct 20, 20181 minIP008: Impact of Exercise for Military SpousesToday Stephanie L. Taylor talks with Esther Avant about the benefits of exercise. Esther Avant is a nutrition coach and personal trainer...
Stephanie L. TaylorOct 20, 20181 minIP007: Service Dogs and ESAs in Mental Health TreatmentLearn about service dogs and emotional support animals in this episode with Kyndyl Greyland. We talk about the benefits that come with...
Stephanie L. TaylorAug 13, 20181 minIP006: All About Trauma with Jeremy ElledgeIn today's episode, Stephanie L. Taylor interviews Jeremy Elledge LCSW, a trauma specialist who has completed over 3,000 trauma...
Stephanie L. TaylorJun 1, 20181 minIP001: Welcome to the Inner PhoenixIn this quick inaugural episode, you will learn about who Stephanie L. Taylor is and what the Inner Phoenix podcast is all about.
Stephanie L. TaylorJun 1, 20181 minIP002: Holistic Healing with WendiIn this episode, you will learn how Wendi has been able to heal from a tragedy with exercise, gardening, eating healthier and other...
Stephanie L. TaylorJun 1, 20181 minIP003: How to Survive Your First Year as a Military SpouseIn this episode, you will hear Stephanie and Dani Campbell discuss the challenges that new military spouses face. Dani Campbell is an...
Stephanie L. TaylorJun 1, 20181 minIP004: Martial Arts with Thomas GreenwoodThomas Greenwood has been studying and practicing martial arts for many years. We discuss the benefits of martial arts, both mentally and...
Stephanie L. TaylorJun 1, 20181 minIP005: Mythology and Stigma of Mental HealthNikki Prins is a master's student studying Clinical Mental Health Counseling. We discuss how mythology has played a role in how people...