Stephanie L. TaylorOct 20, 20181 minIP010: Staying Sane When PCSing (Moving)Permanent Change of Station or PCS as we call it here in the U.S. is the military's fancy way of saying moving. This can be a very...
Stephanie L. TaylorOct 20, 20181 minIP008: Impact of Exercise for Military SpousesToday Stephanie L. Taylor talks with Esther Avant about the benefits of exercise. Esther Avant is a nutrition coach and personal trainer...
Stephanie L. TaylorOct 20, 20181 minIP007: Service Dogs and ESAs in Mental Health TreatmentLearn about service dogs and emotional support animals in this episode with Kyndyl Greyland. We talk about the benefits that come with...
Stephanie L. TaylorAug 13, 20181 minIP006: All About Trauma with Jeremy ElledgeIn today's episode, Stephanie L. Taylor interviews Jeremy Elledge LCSW, a trauma specialist who has completed over 3,000 trauma...